How To Find Purpose and Intention in Your Screen Time

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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We’ve been trying to limit our screen time all week, but today’s gratitude practice looks at this from a different angle. In what ways does technology serve you? What value does your phone bring to your life? How does your device bring you purpose? In today’s episode, you will find gratitude for the positive things technology gives you, so when you do pick up your phone, you can do it with purpose. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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