How To Do Kind Things For Yourself

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

Categories:

Today’s practice is a fairly simple one, but you will come away from it speaking a little bit kinder to yourself. Carrying the weight of your inner critic day after day can be very tiring. It’s time to do something nice just for you - you deserve it. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Visit the podcast's native language site