A Meditation to Soften and Release
Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen
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Where are you holding tension? In your body? Your heart? Your mind? Today’s meditation offers you the space to soften. Give yourself permission to take the time you need for yourself. A few deep breaths can change the entire outlook of your day. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
