A Meditation to Open Your Heart

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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Today’s meditation is just a couple moments to move closer toward your heart. Place your hands on your chest, breathe slowly, and feel the softening that begins to unfold within. You deserve a vulnerable experience where you can be the way you are and feel the way you feel. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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