A Meditation to Envision a Feeling of Relief
Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen
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In today’s meditation practice, you will shift from a feeling of overwhelm and pressure to one of really letting go. What does this feel like in your body? Check in with exactly how you are feeling, and then let the experience of relief grow inside of you. You are so close. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
