A Meditation to Embrace The Beauty That Is You

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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What part of yourself do you find particularly beautiful? Is it a physical part of yourself, or an internal characteristic, quality or energy about you? In today’s meditation, Rachel will guide you through a gentle and beautiful practice that will help you show appreciation for this part of you. You are a beautiful being. Do you believe it? Tune in to anchor into that knowing. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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