A Meditation to Connect with the Elements
Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen
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If it's possible for this meditation, bring your practice outside! Rachel will guide you through a session to connect with each one of the elements. Notice which one is alive inside of you and which one you would like to invite more of into your life. By the end, you’ll know exactly what you need to fill your cup. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
