A Meditation to Connect All Your Senses to the Present
Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen
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Have you been feeling all over the place lately? Is life pulling you in a million different directions? Today’s episode will remind you of the most important thing: your presence. In this meditation, you will journey inward, connecting all your senses to this moment, arriving at a deeper place of knowing, and lingering in the silence. Tune in to experience the fullness of the here and now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
