A Meditation to Clear Out Anything Weighing You Down
Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen
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It’s time for some spring cleaning for the soul! Let’s take a few moments to clear out any areas of our bodies, minds or hearts that have been feeling heavy lately. Rachel will guide you through a meditation to check in with yourself, noticing any feelings and sensations that arise. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
