41: Healing journey from dormant pleasure to a rekindled life - Interview with Sofia

If you have been thinking about working on yourself, and you question the place you are in life, if you have been curious abut what it's like working on your sexuality, but are also intimidated and a little bit scared by that work, this episode is for you. This week Sofia has come to the podcast to tell you how she went from having almost no pleasure in her life, to rekindling her sexuality, embracing her body and running around in a bikini, and realizing that sex can get better as you age.   Sofia is a Swedish/Austrian woman living in Stockholm, bi-curious and neurodivergent with a wanderlust soul, lover of cats, and obsessed with music and human behaviour. After a separation, Sofia realized she hadn't been seeking pleasure and she knew she had to do something about it. Despite being in therapy, there was a missing piece. When she found Erika on Instagram, she knew she had to give that a try because she sensed something good could come up from there. Eventually, she ended up in SHAMELESS, surrounded by women from allover the world seeking similar things, pleasure, goodness, joy and amazing orgasms. Her journey, so far, has been more about healing, so much so that she decided to let the process take place and just learn to listen to her body and surrender to a profound healing; and it is through that healing that everything in her life got better and more exciting.   In this episode:  How the structure of SHAMELESS can help women advance in her personal development journey and embark in a deep healing journey.  How deep, purposeful connection with other women can help you lift a veil and see what has been lying underneath your skin. The importance of listening to your body The difference between therapy and a container with a practical approach, and why both are important.    Let’s connect! Come join me and like-minded women in my FREE women-only, sex-positive community Pleasure Rebels Facebook Group Follow and reach out on IG Sign up to receive the BEST and most beautiful newsletter on the planet here   Links and resources Join SHAMELESS HERE   Related Episodes: 35: Sexual wellbeing, motherhood and rekindling partnered sex - Interview with Megan Swan 37: Finding acceptance, financial growth, and better orgasms- Interview with Marcella Kollman  39: SHAMELESS - Magnify your capacity to feel pleasure and be powerful and orgasmic 40: Reclaiming your sexuality as a personal growth journey - Interview with Carolina 07: Fuck ageism – you can age AND sexually thrive!     You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/41