Kate Moryoussef: EFT tapping for ADHD, anxiety & limiting beliefs

Episode 17 with Kate Moryoussef. “I feel less exhausted, less mentally drained, because I’m no longer constantly trying to figure out what’s wrong with me.” Kate is a UK-based wellbeing & emotional freedom coach, host of The Ambitious Mum Podcast and a mother to four kids. She’s passionate about helping people rediscover their confidence, wellbeing, creativity and clarity, while tapping into their expansive potential that may have been sat dormant for a long time.  By using Emotional Freedom Technique (tapping) she enables her clients to recognize what’s been holding them back and guides them to trust their inner connection and wisdom that’s been there all along. Kate works online using EFT with many ADHD and non-ADHD clients across the world. Kate’s brothers were both diagnosed with ADHD when she was a child, but it was overlooked in her at the time. We talk about her journey of putting the pieces together, as well as how she discovered the Emotional Freedom Technique and tapping, and Kate explains how and why the physical act of tapping can be so helpful for our ADHD brains. Website: Coaching By Kate Instagram: @coaching_by_kate_   - - - - - Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com - - - - - Reserve your spot in the next book club: www.womenandadhd.com/bookclub - - - - - Work 1-on-1 with Katy: www.womenandadhd.com/coaching - - - - -   Exclusive deals for listeners: Women & ADHD listeners can now receive 10% off your first month of BetterHelp. betterhelp.com/womenadhd - - - - - Women & ADHD listeners can now receive 20% off your order at magicmind.co/womenadhd. Use the code WOMENADHD20 at checkout.  - - - - - Women & ADHD listeners can now receive 10% off your order at HelpfulHemp.com/womenadhd. Use the code WOMENADHD at checkout. - - - - -     If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email [email protected]. Instagram: @womenandadhdpodcast Twitter: @womenandadhd Facebook: @womenandadhd Tiktok: @womenandadhdpodcast Our Sponsors: * Check out Done and use my code PODCAST for a great deal: www.donefirst.com Support this podcast at — https://redcircle.com/women-and-adhd/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy