Karis Knight: Hyperfocus, masking & finding our voice

Episode 66 with Karis Knight "I now realize why we’re all such great problem solvers — it's because we can’t stop thinking about the problem until it’s solved." Karis Yves Knight is a visual artist based in Scotland. Her ongoing project called “The V.O.W (The Voice of Women)” came about in an effort to showcase how diverse and multifaceted we are as women. She interviews and gets to know her subjects and encourages them to offer their unique perspectives and life experiences, and then she also paints them to accompany their stories. It’s a beautiful project and endeavor and it’s incredible to think she’s only 24. Karis and I talk all about how isolated and radicalized we’ve become as a society and how important it is for projects like these that highlight our similarities and how good it is for our souls to empathize and feel connected others. We also talk about the concept of masking and ADHD, and how often we are told that we’re too much, so we pull back on our natural impulses. We also discuss hyperfocus and burnout, especially around gigantic projects like her art shows. Website: kykartist.com Instagram: @kyk_artist   - - - - - Find the transcript of this episode at www.womenandadhd.com/transcripts   This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd     - - - - - Small group coaching with Katy: www.womenandadhd.com/groupcoaching - - - - - Work 1-on-1 with Katy: www.womenandadhd.com/coaching - - - - -   Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com   - - - - -     If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com. Instagram: @womenandadhdpodcast Tiktok: @womenandadhdpodcast Twitter: @womenandadhd Facebook: @womenandadhd Our Sponsors: * Check out Done and use my code PODCAST for a great deal: www.donefirst.com Support this podcast at — https://redcircle.com/women-and-adhd/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy