Living Our Best Life: Non-essential nutrients (S3:E5)
Wolfing Down Food Science - A podcast by Paige
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Send us a text Have you ever thought about nutrition as a series of tiered services? There’s the basic plan which includes essential nutrients (not everyone gets this basic level, eg. Vitamin D). The basic plan takes into account which nutrients our bodies make and those that they cannot. The premium plan includes those non-essential nutrients. In reality that premium plan is something we are still trying to figure out. And how about an ultra-premium plan? Does that include things like specia...
