The Deeper Reason for Burnout

Hello, my loves! Today, we’re getting into the real reason for burnout. Grind culture? No grind culture? Let’s talk about it. My prayer is that this chat brings you compassion, discernment, and smarter life choices. Plus… my 2025 Heart Centered Planner is here! If you want this beauty in your hands by December, order by September 26! It’s linen, mocha-colored, and all kinds of gorgeous, but it’s what’s inside that really matters. Daily heart check-ins, nervous system balancing, vision-building, and more! In this episode, we’ll explore when to push and when to rest, knowing that true resilience comes from love and flexibility. The balance between grace and grind is the key to thriving in these exceptional times. Remember: We don’t have to burn out. We can adapt — with love. With Love, Danielle MENTIONED IN EPISODE 133: ❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by September 26th to receive your planner by the holidays. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase! 🧘‍♀️4-6-8 Breathing Practice: A simple technique to help you calm your nervous system. Inhale for 4 counts, hold for 6, and exhale for 8. 🌙Vision Builder Event: Join me for a special vision-building event on the Lunar New Year! Details included with the planner. 👯‍♀️Next episode: We’ll dive into how to stay resilient in chaotic times and the importance of community. Don’t miss it!