11 HOLISTIC Ways to Rewire Your Brain AND Mind 💙

My Friends… “Brain” and “mind” are not interchangeable terms. Your brain is the complex organ that controls thought, memory... every process that regulates your body. Your mind is the conduit of your CONSCIOUSNESS. We talk a lot about rewiring neural pathways in the brain for wellness––and that’s essential and powerful work. But I think we should first focus on reorienting our minds. ENERGY FOLLOWS THOUGHT.  Raising our consciousness raises the quality of our thoughts… which helps govern our gray matter. Eps 111 of WITH LOVE, DANIELLE is ready for you. You’re going to get tips on re-wiring your real mother board.  🥰My favourite how-to involves paying attention to the attitudes of the key 7 people in your life. You’re not going to hear that from a brain scientist, but it’s what the mystics know works. 🤩And I have a really cool “ENERGY FOLLOWS THOUGHT” exercise for you, with this life-lifting question, “What might happen if you allow this thought to continue?” Free your mind and the rest will follow. MENTIONED IN EPISODE 111 Join me for the LAST publicly-available live workshop for the rest of the year. Use code POD111 to save your seat in my May 2 workshop BIG ENERGY: Inner Child Work That Will Change Your Life for just $25 USD. NEW! Are you a fighter, flighter or freezer? Take the Stressed to Blessed Quiz to find out the default survival strategy that throws you off centre… and counter-moves to get back you center. The Heart Centered Membership is a support system for your body-mind-spirit…and your work in the world. A monthly workshop + audiobook series, with some self-help in the front and business in the back. Get on the wait list for when doors open in June.  Sacred Weekends is my (always free) newsletter for devotion + lifestyl’ish. 220k subscribers are digging it! 2 Fridays a month.