44. 14 Tools To Support Your Mental Health That Don't Include Therapy
What Would She Know - A podcast by Lily Heenan - Thursdays
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In honour of RU OK Day and suicide prevention month these are Lils 14 alternatives to help your mental health if you can't access therapy or medication. Please share this episode to anyone who is currently struggling with their mental health right now.Enjoy, I love youFollow the WWSK Instagram https://www.instagram.com/whatwouldsheknowpod/Follow the WWSK TikTokhttps://www.tiktok.com/@whatwouldsheknowpodSupport the showSee omnystudio.com/listener for privacy information.
