Day One - What is Hypnobirthing?

What the F is Hypnobirthing? - A podcast by whatthefishypnobirthing

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In this episode I explore what the actual F Hypnobirthing is. Breaking down the meaning of the word, what it entails, it's practice and it's benefits. With a focus on the understanding that Hypnobirthing is beyond just the birth itself and encompasses, not just a physical, but your psychological & spiritual journey too. 

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