Episode 85 - Embracing Evidence-Based Wellness with Dr. Jessica Steier

This week, we are joined by Dr. Jessica Steier, a public health scientist and the host of the Unbiased Science Podcast. Dr. Steier shares her expertise on the lack of regulation in the supplement industry, the importance of validated testing, and the dangers of relying on unproven claims. The discussion also covers contentious topics like GMOs, food additives, and the role of regulatory agencies like the FDA. Dr. Steier skillfully navigates the complexities, emphasizing the need for critical thinking and an understanding of the nuances in scientific research.Mentioned in this episode:Click link to try WeShape free!weshape.com/free Take the QuizClick link to try WeShape free!weshape.com/free Take the Quiz