Episode 63 - The Yes Woman Says No (Sometimes) with Brittny King

After 20 years of saying "yes" to everyone and everything, life coach Brittny King has learned the life-changing magic of saying "no." She shares her journey of reclaiming her time and energy so she can show up as her best self instead of burning out from people pleasing and overfunctioning. Get ready to laugh and nod along as Brittny keeps it real about boundary setting, breathwork, and busting the myth that you're not "enough" unless you do all the things for all the people. The Yeses will keep coming, but so will the Nos, and Brittny will teach you to dance in the gray area between with more ease and joy.to learn more about WeShape and get a free trial, click here: https://link.weshape.com/podcast-weshape-quiz-EP63For questions and comments please email us at [email protected] in this episode:Click link to try WeShape free!weshape.com/free Take the QuizTry WeShape Freeweshape.com/free Take the Quiz