Episode 47 - Intuitive Eating from a non-diet Registered Dietitian

Discover a transformative journey towards food freedom and intuitive eating in our latest episode! Join us as we dive into an enlightening conversation that challenges conventional diet culture and empowers you to embrace a healthier relationship with food and self. Jenn Baswick is a non-diet registered dietitian and certified intuitive eating counselor, who shares her personal triumph over disordered eating habits and guides you through a path of self-discovery. Explore the profound insights that debunk misconceptions about intuitive eating, unravel the nurturing aspect of emotional eating, and inspire you to tune into your body's wisdom. Tune in now to embark on your own adventure towards balanced well-being and self-compassionate eating. Your journey to a more harmonious connection with food begins here!  for questions and comments, email us at [email protected] To learn more about WeShape, click the link to try WeShape for free: https://link.weshape.com/main-weshape-quiz-EP47Mentioned in this episode:Click link to try WeShape free!weshape.com/free Take the Quiz