Episode 13 - Boundaries and Self Care during the holidays
The Feeling Lighter Podcast - A podcast by WeShape - Wednesdays
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The Crew discusses how set set boundaries with those around you and the importance of doing so and also explores what self care does and doesn't look like in this episode that will help you navigate the holiday season. For questions and comments please emails us at [email protected] Mentioned in this episode:Click link to try WeShape free!weshape.com/free Take the Quiz
