What is Toxic Independence?
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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You might have heard of toxic positivity, but have you heard of toxic independence?In this episode, we’re talking about how to move away from toxic independence and closer to an appropriate amount of independence. You’ll learn what toxic independence is, where it comes from, and how to overcome it. You might be surprised to learn as you listen that you have more toxic independence traits than you think! I was surprised too. I hope this episode helps you become more aware of your own thou...
