Leveraging Your Future Self with Coach Laura Conley
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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If you could ask your future self one thing, what would it be?Have you ever thought to ask her for help in times of need? What would she do?In this episode, our guest, Laura Conley, is sharing her experiences with body image and weight loss and how future self practices helped her lose weight for the last time. If you’ve never heard the term “future self” before or you’re not sure how to use it or what it has to do with weight loss, don’t worry. Laura is explaining it all in this episode...
