Is Peace and Freedom Around Food Just Magical Thinking?
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Do you think that creating peace and freedom around food is magical thinking?I think before we can answer that question, we have to explore what magical thinking actually is and whether it’s good or bad. In this episode of Weight Loss for Busy Physicians, I’m taking a deep dive into magical thinking and why people often think that certain weight loss methods are a type of magical thinking. It’s time to get really familiar with your own mind and thought patterns. Do you think you can hand...
