How Coaching Increases Well-Being
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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How often do you take time out of your day to reflect on your well-being and what you could do to improve it?Life gets busy and often our own well-being is the first thing to go out the window, but prioritizing your well-being actually sets you up to be able to handle all the other things on your list. So… How do you make it happen?In this episode we’re talking about six of the most important areas of well-being, what you can do to work on them, and how they are all improved by coaching. ...
