Ep #87: The Truth About "Bad" Decisions
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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What determines whether a decision is good or bad? If you’re like many people out there, you might evaluate your choices based on whether you thought the final outcome was positive or negative, but what if I told you that way of assessing things can actually lead to problems?I’ve been doing a considerable amount of self-coaching recently for my master coach training program, and in the process of doing that, I have come to realize that there is a much healthier way to think about decisions. T...
