Ep #7: Overcome Your Weight Set Point and Shed Unwanted Pounds
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
Categories:
Eliminating snacks in between meals is crucial for sustainable weight loss. In this episode, we'll talk about how snacking is a relatively new construct created by food manufacturers and advertisers. I'll break down why your diets have been only moderately successful and what foods combinations and meal-time habits can help reverse these trends. You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/7Get the Guarantee Your Weight Loss Succe...
