Ep #67: How the Thought Model is Playing Out in Your Life
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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The thought model is a core concept that I often reference and talk about and I’m diving into it again to highlight some important aspects of it for you. The model may seem like something that is new or revolutionary but if you realize that it has been around even before you were aware of it. The model was always there and we used it even before knowing it existed and how to use it. In this episode, I get into how to wrap your head around how we have used it in the past and how to process you...
