Ep #54: Buffering Positive Emotions
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Why would you need to buffer or neutralize positive emotions? Although it doesn’t seem like a necessary or even a good thing to do, keeping even your positive emotions in check is important. On this episode I share real life examples that you can relate to and see why and when you need to buffer your positive emotions. You can find show notes and more information by clicking here: www.katrinaubellmd.com/54Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
