Ep #4: Rethinking the Scarcity Mentality
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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This week on Weight Loss for Busy Physicians, we'll stroll down memory lane to examine a regular occurrence we all know and love - ordering Girl Scout cookies. Yes, those little treats are tasty. Many of us remember our time in the Girls Scouts and Brownies favorably and want to help support the little ladies in our lives as well. However, something about having access to these cookies once a year promotes an overindulgence in self-destructive eating patterns. You can find show notes and more...
