Ep #37: You’re Making Things Harder Than They Need to Be
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Today’s topic is one that everyone struggles with and it’s often something that goes unnoticed and unchecked. We make things harder on ourselves by allowing our emotional thoughts determine the outcome of an unfavorable situation. Instead, we need to learn how to focus on the facts and the neutrality of the situation in order to allow the best outcome possible. You can find show notes and more information by clicking here: https://www.katrinaubellmd.com/37Get the Guarantee Your Weight Lo...
