Ep #35: How to Get Out of a Funk
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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A bad attitude can really weigh you down, keeping you from enjoying your life and being productive. On this episode, you will learn two super simple steps that can break you out of your bad mood and into a more positive, productive position. Realizing that you have power over the thoughts that keep you locked into your funk is one of the key things that will be discussed. It's also key to learn how to shift your mindset by realizing that everything in life is here to help you in one way or an...
