Ep #279: Defining Weight Loss Maintenance
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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How do you define weight loss maintenance? Is it a number range or a state of mind that dictates your weight loss success? These are all great questions that I get asked frequently, and in this episode, I’m sharing my thoughts on what constitutes weight loss maintenance. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/279Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
