Ep #277: New Thought or Process Emotions?
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Do you ever wish that you could change your thoughts so you could change how you feel? What if the better solution to change how you feel was to process the emotion instead? In this episode, I’m diving deep into how to know which path is the better one to take so you can change the way you feel in the healthiest way possible. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/277Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
