Ep #270: [Back to Basics Series] Urges and Cravings

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

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One of the biggest challenges when it comes to permanent weight loss is how to deal with those urges and cravings that can sometimes feel so much bigger than us. In this episode, I’m sharing some great information that is going to help you weather the cravings storm so you no longer have to feel at their mercy. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/270Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!

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