Ep #253: Weight Loss as a Way of Exploring Your "Growth Edge"
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Have you heard of the "growth edge"? This is a term that I’ve been hearing tossed around a lot lately, and today I’m diving into what it means to me, as well as how weight loss can factor into your own personal growth edge and help you grow as a human. Listen in as I go through all of the many reasons why the growth edge is beneficial for personal growth, why it’s important as human beings that we continue growing, and how you can use this tool to change the things in your life that you’re un...
