Ep #248: Rage Eating
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Today I’m discussing something that I have never discussed on this podcast before, but it’s high time that I did because I know it’s going to resonate with a lot of people: rage eating. If you’ve ever turned to food or alcohol to process rage or punish yourself, this is an episode you won’t want to miss. Listen in as I talk about the two different types of rage eating and dive deep into how we sometimes use food as a way to self-harm, to hurt ourselves, or to punish ourselves for the rage we ...
