Ep #215: Listener Q&A: Exercise & Hunger
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Are you someone who enjoys the exercise you do, or are you exercising purely for weight loss? What if I told you that exercise does not help you lose weight? Today I am going to talk about common exercise and weight loss issues that go hand in hand, diving into the deep-rooted issues that cause us to gain the weight back. You can find show notes and more by clicking here: https://katrinaubellmd.com/215 Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
