Ep #207: Cultivating Resilience with Rick Hanson, PhD
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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If I could package up a gift for each of you, this episode would be it! Rick Hanson is a PhD psychologist, New York Times bestselling author, lecturer at NASA, Google, Oxford, and Harvard, and expert on positive neuroplasticity. He joins me today to talk about so many things that are sure to get 2021 started off with a clean slate for all of us, such as self-compassion, resilience, and even women in the workplace. You can find show notes and more by clicking here: http://www.katrinaubellmd.co...
