Ep #188: How Restlessness Keeps You Overeating
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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If you struggle with overeating or drinking more than you know you should, this is an episode you won’t want to miss. There's often an emotion behind this that many of us do not discuss: restlessness. So today, I'm going to share how restlessness contributes to this problem and what you can do to overcome it. You can find show notes and more information by clicking here: http://katrinaubellmd.com/188Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
