Ep #170: When You Don't Feel Like a Hero

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

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You don’t have to look very far to see the signs of gratitude for healthcare workers. All around us people are showing their appreciation for those on the front lines, and for some of us, that appreciation may feel uncomfortable. If someone calls you a hero, does it make you feel appreciated, or does it make you recoil? How your brain interprets what people say is the deciding factor on how you feel about it, so if the “hero” title doesn’t resonate with you, it’s likely because you don’t beli...

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