Ep #138: Why Self-Care Isn’t Selfish
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
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Self-care is an important topic that I have realized a lot of people are confused about or struggling to understand. So today I’m going to break down what self-care really is and why we all need to fit it into our lives in a practical and non-destructive way. You can find show notes and more information by clicking here: https://katrinaubellmd.com/138Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
