Ep #111: Holding it Together

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time - A podcast by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

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Anyone who is dealing with a tough situation or going through tough times can definitely benefit from this episode. Keeping it together is a subject that I was inspired to talk about due to a question from one of my listeners. I’ll be going over how to go through intense emotions regularly without getting drained, depressed or overwhelmed. You can find show notes and more information by clicking here: www.katrinaubellmd.com/111Get the Guarantee Your Weight Loss Success workshop now at ka...

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