BONUS EPISODE: Healing Meditation with Yehuda Ashkenazi

Weekly Energy Boost - A podcast by The Kabbalah Centre - Mondays

It is important to recognize the empty spaces in our lives. Awareness is the first step, then action to create unity. This can be done by respect and unconditional love towards others. You do not need to agree with someone else’s point of view, but you must be tolerant and understanding. By having tolerance of others, you begin to stop judging and remove space. We must also remember to unconditionally love and respect ourselves. This can be accomplished by accepting who we are and loving ourselves with all our human qualities. These actions have the power to prevent and block negativity from entering our lives.Simply ask yourself: What is the space I need to close in my life? What is the space I must close with another person? How can I accept someone simply based on who they are and be tolerant of different opinions and views? By asking these questions, you will draw down the cosmic energy of healing. This energy will assist you in doing your work and helping remove chaos, pain and suffering from your life and the world. Simply allow unconditional love to enter your heart and share it with everyone. This meditation contains Hebrew letter sequences and mantras from the teachings of Kabbalah. To learn more about these meditations please visit: https://www.kabbalah.com/en/events/sacred-names-1687809913559317/

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