She Lost 100 Pounds Twice: Hear How She Did It with Tracie Roberts

Check out this extended episode to see how Tracie Roberts lost 100 pounds, twice, and how she did it, while also battling undiagnosed bipolar disorder and the resulting depression that worked against her until she took full control and surprised even herself with what she went on to achieve! Tracie explains her personal journey about how she met her weight loss goals, but most importantly learned how to achieve a healthier mindset that allowed her to keep the weight off a second time around and far exceed her expectations. She has since written a book about bipolar disorder from the child’s perspective dealing with a mother coping with the disorder with another one on the way, and you can find out all about this and more at her official website at https://www.traciestakeover.com Please email [email protected] to hear more about Lorisa’s personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback. Subscribe to stay tuned for new episodes!