Moni Meredith - Actress & Founder of Shadow Camp

We Need To Talk Wellbeing In this episode of We Need To Talk, Toni catches up with Moni Meredith. Moni is an actress and the founder of online PT fitness group Shadow Camp. Moni shares a bit of her life story, and explains how and why she started Shadow Camp. She tells us how you can put practises in place to make a switch in your life if need be.See omnystudio.com/listener for privacy information.