Episode 89. Pro Softball Player Courtney Gano on Embracing Vulnerability, Accepting Support & Making Team USA

Courtney Gano, a professional softball player in the Athletes Unlimited league, Team USA member, and former member of the University of Washington women’s softball team shares how vulnerability, injury recovery, and mental health challenges have shaped her highly successful softball career. Through lessons of self-embrace, Courtney emphasizes how we can learn to take care of ourselves and become better versions of ourselves by seeking resources like a therapist or sports psychologist; her num...