Episode 67. Carrie Jackson- Bounce Back Stronger: VIS Expert about the Psychology of Injury

VIS Expert™ Carrie Jackson, a mental performance consultant specialising in mental training, resilience and injury psychology shares how to overcome injuries and come out stronger than ever. Carrie explains the importance of having a positive mindset when recovering from injuries. She walks us through some of the mental drills that can help us alter our internal conversation, and see injuries as opportunities for growth, rather than obstacles. Carrie reminds us that reaching out for support a...