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The Heart-Brain Connection: Your Emotions Impact More Than You Realize

Vitally You, Feeling Younger While Growing Older - A podcast by Dana Frost

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Religion & Spirituality Society & Culture

Did you know that your “vibe” is a real, palpable thing? This week, I'm sharing how you can neutralize triggering emotions and calm your body when you feel anxious, stressed, and depleted using very simple science-backed breathing techniques.

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