20. Peak Performance with Shawn Tolleson
Vitally You, Feeling Younger While Growing Older - A podcast by Dana Frost
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On today’s episode, I’m joined by the founder of Tolleson Health Advisors, Shawn Tolleson. Shawn is a former Major League Baseball player who felt stalled out in his health journey, battling lack of energy, chronic pain and inflammation, and weight gain. We discuss how Shawn discovered functional medicine solutions and reversed the effects of his years as a pro athlete. We also talk about going against the norm for raising a family and his top recommendations for optimizing your health.
